I was really excited about the turnout that we had today at our 2nd information meeting for those of you that didn’t know about the first meeting on Tuesday! There were alot of great questions asked! People asked about nutrition and i was given permission to give you nutritional advice, excluding any supplement talks. So i have made a new page of Nutritional Advice that i got from a former teammate in college that is now a head coach in another school district.
If you have any questions about the Nutrition Advice please give me an email ( firstname.lastname@example.org ) and i will answer as best i can. Looking forward to working with your sons and daughters and making Kerr Cougar Cross Country a very big thing for the future! For those new people that i met with today, be at practice tomorrow at 6:45am at the track!!
Oh and i have updated the 2013 roster and added the Kerr Cougar Information Packet just in case you didnt it the first time. If you were at today’s meeting and have a physical done, i will get your name tomorrow and have you on the updated roster by the end of the weekend! Keene Invitational is 6 six days away! Go Cougars!!