School starts in one week!! There is a new app that i will be using to get information out faster to parents! Its called “Remind”, its an app you can download on your phone and receive messages from me like a text message. You wont be able to respond and it wont give out any numbers! This will be used sparingly for any sudden changes like me being sick and missing a practice or giving directions to a meet! If you would like to download this please follow the instructions below, or text @cougarsxc to 540-491-0651!