Good Morning Cougar Nation!

We officially kicked off our regular season practice this morning at CHS! Your kiddos maybe a little tired today! Lets go over a few details on everything just in case some of you need to know!

  1. Please sign up for our remind. Text “@cougarsxc” to 81010 for all announcements on Cross Country
  2. Practices for CHS are as follows:
  • Mondays (ALL GIRLS AND 8th grade boys) @ 6:30am. 7th grade boys will practice during the period Monday. They report to school at 8.
  • Thursdays (ALL GIRLS AND 7th grade boys) @ 6:30am
  • Tuesday and Wednesday. (Everyone during the athletics period. Girls check in with your coach and then come to the Pit.
  • FRIDAY: No practice


3. Check out the 2017 Roster at the top of the page (in Let me know  if i missed someone or misspelled a name. Its hard to read the handwriting of the kids.

4. I will have a roster of the 10 boys and 10 girls that are going to the DBU invite this Saturday by Wednesday!


If you guys need anything. Feel free to email me!


-Coach Hansen


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