Summer Workouts

Good Evening Cougar Nation!!

For those that are interested in summer workouts Both Kerr Middle School and Centennial High School will meet Every Tuesday at Chishenhall Park at 7:00am starting on June 12th. This is just a chance to workout with your teammates over the summer time in order to get ready for the fall season. I highly encourage anyone interested in running cross country for both teams needs to be there! The miles that we put in over the summer will pay off during the season!

We will also meet on certain Thursday nights during the summer to particpate in the Trinity 5k series located in Fort Worth. Those begin at 7:30pm and is located near Panther Pavillion off of the Trinity River. Everyone is more then welcome to run every Thursday night in the 5k races, but we wont be meeting as a team every Thursday. As soon as we find out what Thursdays we can do we will pass along the message!

Summer workouts will usually last about an hour-hour a half! If you have any questions about summer workouts please send me and email at mhansen@bisdmail.net

Sometime in July i will send out when practice times are for the fall and release the schedule. The meets i know for sure is our home meet on Saturday September 8th at Centennial High School and then we are hosting the Quad County Cross Country District Championship on Wednesday October 10th at Centennial High School.

 

-Coach Hansen

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